Yoga with Taylor

Taylor Downs (RYT 200) is a Burlington area based yoga teacher specializing in teaching yoga for all levels, body types, and abilities.

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Taylor Downs is a Vermont yoga teacher specializing in yoga for all body types, abilities, backgrounds, and experience. She teaches weekly public classes, privates, and workshops/series in the Burlington area. Taylor focuses on teaching tools that can be used inside and outside of the studio in order to calm busy minds, manage stress, and regulate the nervous system. Her classes often feature hands-on assists, essential oils, and instruction that allows for deep introspection. 

Public Classes

Taylor teaches weekly in Burlington, Vermont at Sangha Studio. Catch rejuvenating public classes like Spa Yoga, Slow Massage Flow & Restorative.

Private Yoga

In privates, Taylor specializes in Yoga for Scoliosis as well as teaching intelligent sessions with multiple modalities to serve each student's individual needs. 

Workshops & Series

Taylor offers workshops and special classes in the community often focused on restorative yoga, accessibility, and scoliosis.

Keep up with Taylor on Instagram